Amovernos

Vu, an Argentine dance instructor, created the "Amovernos" method to combine physical exercise with fun and liberation, moving away from the idea that training must be a chore. Her classes are divided into three parts: body activation, dancing to various choreographies, and relaxation. These sessions are designed to be accessible to everyone, regardless of prior dance experience and aim to improve coordination, memory and neural connections. Vu prefers to conduct classes outdoors, leveraging natural surroundings to refresh energy and provide a break for participants who typically work indoors.

She uses taclia to organize her class schedule and payments. She plans to expand "Amovernos" with more classes, corporate wellness workshops, and emotional management through dance.